FIND OUT YOUR
And learn which of your hormones are out of whack. You might be surprised by what you find out!
JOIN THE FREE COMMUNITY
for exercise routines, monthly recipe meal plans, detox challenges + community support
DIG IN. The latest Girl Meets Body articles + videos.
This is the story of how a $60 investment saved me $900 and counting. I’ve been wearing the same pair of reusable menstrual pads since I was a sophomore in college. These pads have seen me through LOTS and LOTS of periods and these seem to show no signs of...read more
Ahhhhh, PMS.....us ladies know it well, right?! The time of the month where lovers, children, family members and friends head for the hills, hiding from our wrath.... or tearfulness... or both! But, you know that it doesn't have to be like this right? Yup,...read more
I spent the better part of my 20s without a period. I would go for months, sometimes 6 months or more, without a period. It was typical for me to get only 4 periods in a year. When my doctor told me that I had PCOS (polycystic ovarian syndrome), she also...read more
Heal yourself with the
UNLOCK YOUR CYCLE PROGRAM
Heal your hormonal woes with our awesome DIY program or 1-to-1 support.
Watch + learn with
GIRL MEETS BODY
Our educational (and fun!) series for all things sex, periods, hormones and health.