Find out your
And learn which of your hormones are out of whack. You might be surprised by what you find out!
JOIN THE FREE COMMUNITY
for exercise routines, monthly recipe meal plans, detox challenges + community support
WELCOME. To the Center for Menstrual + Sexual Health.
We’re the online center for all things sex + periods and your BFF for everything you thought was TMI. Our mission is to help you get to know your body a little better. Whether that’s learning how to chart your cycle so that you can finally understand WTF is going on in your body. Or helping you prepare your body for a healthy + happy pregnancy. Or maybe even teaching you how to get your mojo back.
Like a combo big sister / favorite aunt / BFF, we’re here to help. We combine scientifically-backed education tools with a warm + friendly approach to provide information about your hormones, cycle and psychology that will quite literally change the way you see your body.
WE ARE. The Center for Menstrual + Sexual Health
Watch + learn with
GIRL MEETS BODY
This is where you’ll find us blogging, vlogging and gramming spreading healthy hormones across the globe
Heal your hormones with
UNLOCK YOUR CYCLE
This is where we work with women either 1-to-1 in our clinic, or through our flagship Unlock Your Cycle program if you’re more of a DIY kind of gal
Connect, Inspire + Support
JOIN THE COMMUNITY
From free exercise routines, to monthly meal plans, detox challenges and support, this is where we share our good vibes with our favorite community
Take the quiz for your
In about 2 minutes you can find out which of your hormones may be out of whack, for free.
A big, warm hello from
Hormonal Sexologist, Integrative Hormonal Health Expert, Cognitive Behavioral Therapist, yoga teacher, MA Sexuality
Nicole is the author of international bestselling book Chakra Detox, host of top-50 iTunes self-help podcast The Spirited Entrepreneur and creator of Your Year of Radical Transformation, Namaste MBA + Unlock Your Cycle™ online programs. She is the founder of The Center for Menstrual + Sexual Health™ and Creative Director of Nicole Harlow Design Studio. A Philly girl by birth, she currently lives on the sunny Mediterranean island of Malta, where you can find her running conscious, playful, pleasure-seeking retreats for women at the Malta Wellness Retreat Centre.
You’re invited to the
GIRL MEETS BODY PRIVATE GROUP
Free exercises, monthly meal plans, detox challenges + hormonal support.