by nicolecarlinyoga@gmail.com | May 28, 2018 | periods, sex, wellness
In this episode of Girl Meets Body, I’m reviewing the new Sex by LOLA line of sexual health products. I was already a big fan of LOLA’s all-natural, toxin-free tampons and pads, so I was definitely itching to try these personal care products. The Sex by...
by nicolecarlinyoga@gmail.com | Apr 23, 2018 | periods
So…. have you upped your period game? Or are you still using the same ol’ pads with wings that you first started using when you were 15? In this episode of Girl Meets Body I’m sharing my top three period products that I think every woman should know...
by nicolecarlinyoga@gmail.com | Apr 16, 2018 | periods
This is the story of how a $60 investment saved me $900 and counting. I’ve been wearing the same pair of reusable menstrual pads since I was a sophomore in college. These pads have seen me through LOTS and LOTS of periods and these seem to show no signs of stopping...
by nicolecarlinyoga@gmail.com | Apr 9, 2018 | periods
So you want me to put that WHERE?! That’s how I felt the first time that I used a menstrual cup. And (as you’ll hear in this episode) my first experience putting it a menstrual cup… and then trying to take it back out again, was not a walk in the...
by nicolecarlinyoga@gmail.com | Apr 2, 2018 | periods, wellness
Ahhhhh, PMS…..us ladies know it well, right?! The time of the month where lovers, children, family members and friends head for the hills, hiding from our wrath…. or tearfulness… or both! But, you know that it doesn’t have to be like this...
by nicolecarlinyoga@gmail.com | Mar 26, 2018 | fertility, PCOS, periods, wellness
I spent the better part of my 20s without a period. I would go for months, sometimes 6 months or more, without a period. It was typical for me to get only 4 periods in a year. When my doctor told me that I had PCOS (polycystic ovarian syndrome), she also told me that...
by nicolecarlinyoga@gmail.com | Mar 26, 2018 | fertility, periods, wellness
When I was 16 I was put on the birth control pill and didn’t go off it again until I was 22. During the years that I was on the pill, I suffered from horrible, crazy mood swings, low libido, weight gain, anxiety and depression. I also had no idea that I had an...
by nicolecarlinyoga@gmail.com | Mar 12, 2018 | periods, Uncategorized, wellness
In this episode of Girl Meets Body, I’m getting personal and sharing my story of the first time I used tampons. I’m also sharing my best tampon tips, what I wish I had know about tampons when I was younger and what I think every girl (and woman!) should...
by nicolecarlinyoga@gmail.com | Mar 12, 2018 | just-for-fun, periods, wellness
In this episode of Girl Meets Body, I’m sharing one of my favorite DIY mermaid face mask recipes to help alleviate hormonal acne, pimples and even acne scars. It uses only three ingredients and it’s super easy (and cheap!) to prepare at home. This mermaid...
by nicolecarlinyoga@gmail.com | Feb 20, 2018 | fertility, periods, wellness
Whether you’re trying to make a baby or maybe you have irregular periods, it’s important to know if you’re ovulating regularly and also WHEN you’re ovulating. In this video I’m going to walk you through the steps that you need to take to...
