• Join our membership portal
Center for Menstrual and Sexual Health
  • START HERE
    • ARE YOUR HORMONES OUT OF BALANCE?
    • IS YOUR MAKEUP BAG TOXIC?
  • ABOUT
    • ABOUT CMSH
    • ABOUT NICOLE
    • CORPORATE + SPEAKING
  • WORK 1-TO-1
  • DIY PROGRAMS
    • THE PROTOCOL
    • UNLOCK YOUR CYCLE
    • UNLOCK YOUR DESIRE
    • UNLOCK YOUR BEAUTY
    • UNLOCK YOUR VITALITY
    • UNLOCK YOUR LIFESTYLE
    • UNLOCK YOUR SCHEDULE
    • UNLOCK YOUR CAREER
  • GIRL MEETS BODY
    • JOIN THE GROUP
    • BLOG
    • YOUTUBE
  • TAKE THE QUIZ
Select Page
I tried Sex by LOLA | Natural Condoms, Lubricant and Cleansing Wipes

I tried Sex by LOLA | Natural Condoms, Lubricant and Cleansing Wipes

by nicolecarlinyoga@gmail.com | May 28, 2018 | periods, sex, wellness

In this episode of Girl Meets Body, I’m reviewing the new Sex by LOLA line of sexual health products. I was already a big fan of LOLA’s all-natural, toxin-free tampons and pads, so I was definitely itching to try these personal care products. The Sex by...
The three eco friendly period products every girl should know

The three eco friendly period products every girl should know

by nicolecarlinyoga@gmail.com | Apr 23, 2018 | periods

So…. have you upped your period game? Or are you still using the same ol’ pads with wings that you first started using when you were 15? In this episode of Girl Meets Body I’m sharing my top three period products that I think every woman should know...
How to make the switch to resusable, eco-friendly menstrual pads

How to make the switch to resusable, eco-friendly menstrual pads

by nicolecarlinyoga@gmail.com | Apr 16, 2018 | periods

This is the story of how a $60 investment saved me $900 and counting. I’ve been wearing the same pair of reusable menstrual pads since I was a sophomore in college. These pads have seen me through LOTS and LOTS of periods and these seem to show no signs of stopping...
How to use a menstrual cup | Tips, tricks and my review

How to use a menstrual cup | Tips, tricks and my review

by nicolecarlinyoga@gmail.com | Apr 9, 2018 | periods

So you want me to put that WHERE?! That’s how I felt the first time that I used a menstrual cup. And (as you’ll hear in this episode) my first experience putting it a menstrual cup… and then trying to take it back out again, was not a walk in the...
How to stop PMS in its tracks

How to stop PMS in its tracks

by nicolecarlinyoga@gmail.com | Apr 2, 2018 | periods, wellness

Ahhhhh, PMS…..us ladies know it well, right?! The time of the month where lovers, children, family members and friends head for the hills, hiding from our wrath…. or tearfulness… or both! But, you know that it doesn’t have to be like this...
How I healed my PCOS, naturally

How I healed my PCOS, naturally

by nicolecarlinyoga@gmail.com | Mar 26, 2018 | fertility, PCOS, periods, wellness

I spent the better part of my 20s without a period. I would go for months, sometimes 6 months or more, without a period. It was typical for me to get only 4 periods in a year. When my doctor told me that I had PCOS (polycystic ovarian syndrome), she also told me that...
I stopped the pill and you probably should too

I stopped the pill and you probably should too

by nicolecarlinyoga@gmail.com | Mar 26, 2018 | fertility, periods, wellness

When I was 16 I was put on the birth control pill and didn’t go off it again until I was 22. During the years that I was on the pill, I suffered from horrible, crazy mood swings, low libido, weight gain, anxiety and depression. I also had no idea that I had an...
TAMPONS | My first time, what I wish I’d known + tampon tips every girl should know

TAMPONS | My first time, what I wish I’d known + tampon tips every girl should know

by nicolecarlinyoga@gmail.com | Mar 12, 2018 | periods, Uncategorized, wellness

In this episode of Girl Meets Body, I’m getting personal and sharing my story of the first time I used tampons. I’m also sharing my best tampon tips, what I wish I had know about tampons when I was younger and what I think every girl (and woman!) should...
DIY Spirulina Mermaid Mask for Hormonal Acne

DIY Spirulina Mermaid Mask for Hormonal Acne

by nicolecarlinyoga@gmail.com | Mar 12, 2018 | just-for-fun, periods, wellness

In this episode of Girl Meets Body, I’m sharing one of my favorite DIY mermaid face mask recipes to help alleviate hormonal acne, pimples and even acne scars. It uses only three ingredients and it’s super easy (and cheap!) to prepare at home. This mermaid...
How can I tell if I’m ovulating?

How can I tell if I’m ovulating?

by nicolecarlinyoga@gmail.com | Feb 20, 2018 | fertility, periods, wellness

Whether you’re trying to make a baby or maybe you have irregular periods, it’s important to know if you’re ovulating regularly and also WHEN you’re ovulating. In this video I’m going to walk you through the steps that you need to take to...
« Older Entries

Browse by topic

  • • PERIODS
  • • FERTILITY
  • • SEX
  • • YOGA
  • • MEDITATION
  • • WELLNESS
  • • JUST FOR FUN
  • • ALL ARTICLES

Popular Articles

  • I tried Sex by LOLA | Natural Condoms, Lubricant and Cleansing Wipes
  • The three eco friendly period products every girl should know
  • How to make the switch to resusable, eco-friendly menstrual pads
  • How to use a menstrual cup | Tips, tricks and my review
  • How to stop PMS in its tracks

Take the Hormonal Archtype Quiz

DISCLAIMER

Any advice or guidance from The Center for Menstrual + Sexual Health, Nicole Harlow and theCMSH.org is not intended to diagnose, prescribe, treat, or cure any disease, physical or mental. For more info, read our Disclaimer here.

INFO

  • About the Center
  • Take the Quiz
  • Ask a question
  • Work 1-to-1
  • DIY Programs

CONNECT

  • Join the Free Group
  • YouTube Channel
  • Instagram

AFFILIATE DISCLOSURE

Disclosure of Material Connection: Some of the links on this site are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission.

© 2018-2023 The Center for Menstrual + Sexual Health, A POP Fizz INC. company | All Rights Reserved