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I tried Sex by LOLA | Natural Condoms, Lubricant and Cleansing Wipes

I tried Sex by LOLA | Natural Condoms, Lubricant and Cleansing Wipes

by nicolecarlinyoga@gmail.com | May 28, 2018 | periods, sex, wellness

In this episode of Girl Meets Body, I’m reviewing the new Sex by LOLA line of sexual health products. I was already a big fan of LOLA’s all-natural, toxin-free tampons and pads, so I was definitely itching to try these personal care products. The Sex by...
Superfood Superhero: Magical Maca

Superfood Superhero: Magical Maca

by nicolecarlinyoga@gmail.com | May 5, 2017 | fertility, periods, sex, wellness

Maca Powder: A Primer Maca powder is the ground powder of maca root — an adaptogen plant grown high in the Peruvian Andes. Adaptogens (like maca, rhodiola or ashwangandha, to name a few) are herbs that help your body to adapt and recover from stress, poor diet...
Are You Super Fertile? Learn how to read your body’s clues.

Are You Super Fertile? Learn how to read your body’s clues.

by nicolecarlinyoga@gmail.com | Apr 28, 2017 | fertility, periods, sex, wellness

To find out if you’re super fertile, the first thing you’ll want to look for is primary fertility signs, which can be broken down into three categories: Basal body temperature Cervical fluid Cervical positioning To check your basal body temperature,...
The Recipe: Berry Bump Fertility-Boosting Smoothie

The Recipe: Berry Bump Fertility-Boosting Smoothie

by nicolecarlinyoga@gmail.com | Apr 21, 2017 | fertility, periods, sex, wellness

This article originally appeared on benefitsofblueberries.com Blueberries are a power-packed food to consume both for promoting fertility during pre-conception and throughout the entire pregnancy. This tiny-yet-mighty superfood is full of fertility-friendly nutrients...
The Recipe: Aphrodisiac Truffles

The Recipe: Aphrodisiac Truffles

by nicolecarlinyoga@gmail.com | Apr 2, 2017 | fertility, periods, sex

One of my favorite Sunday afternoon treats is creating rich, chocolatey truffles that I can nibble on as an after dinner treat for the rest of the week.  This recipe takes the pleasurable yumminess of chocolate truffles and adds an extra boost of sexiness with an...

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