GIRL MEETS BODY MEDIA
All of our articles + videos in one handy, dandy place.
JOIN THE FREE COMMUNITY
for exercise routines, monthly recipe meal plans, detox challenges + community support
DIG IN. The latest Girl Meets Body articles + videos.
I spent the better part of my 20s without a period. I would go for months, sometimes 6 months or more, without a period. It was typical for me to get only 4 periods in a year. When my doctor told me that I had PCOS (polycystic ovarian syndrome), she also...read more
When I was 16 I was put on the birth control pill and didn't go off it again until I was 22. During the years that I was on the pill, I suffered from horrible, crazy mood swings, low libido, weight gain, anxiety and depression. I also had no idea that I...read more
In this episode of Girl Meets Body, I'm getting personal and sharing my story of the first time I used tampons. I'm also sharing my best tampon tips, what I wish I had know about tampons when I was younger and what I think every girl (and woman!) should...read more
In this episode of Girl Meets Body, I'm sharing one of my favorite DIY mermaid face mask recipes to help alleviate hormonal acne, pimples and even acne scars. It uses only three ingredients and it's super easy (and cheap!) to prepare at home. This mermaid...read more
Whether you're trying to make a baby or maybe you have irregular periods, it's important to know if you're ovulating regularly and also WHEN you're ovulating. In this video I'm going to walk you through the steps that you need to take to tell if you're...read more
Watch + learn with
GIRL MEETS BODY
Our YouTube channel and online resource for all things sex, periods, hormones and health.