Unlock Your Fertility Program



Product Description


Getting your eggs in tip-top shape.

Did you know that the egg you release this month has just finished up a roughly 90-day cycle preparing for its release?  What you do, think about, eat and how you move during those 90 days prior to conception has a tremendous impact on the quality of your egg. The science of epigenetics has taught us about the importance of this run-up to ovulation and in the Unlock Your Fertility protocol we work together for three to six months prior to conception to make sure you’re bringing out the best, genetically healthy eggs that you can!

We can help you if ANY of the following are true:

  • You’re ready to get pregnant (or thinking about it) and want to make sure your body + your eggs are in great shape
  • You’ve been trying to get pregnant unsuccessfully and you’d like a boost of knowledge, know-how and confidence
  • Your period is irregular or missing
  • You’ve gotten pregnant and miscarried and want to know some natural ways to keep yourself and your baby healthy during pregnancy
  • You’re going through the IVF process / about to start IVF / or trying to avoid IVF
  • You want to learn more about your fertility, naturally, so that you can time your ovulation and fertility window more accurately
  • You want to use nutrition, supplements and prenatal vitamins to enhance your fertility but you aren’t sure where to start
  • You want to find out which actions, foods or supplements are actually blocking your fertility and could be keeping you from getting pregnant

This program isn’t for you if you’re: over 45+ OR going through perimenopause OR have been diagnosed with blocked fallopian tubes, advanced endometriosis or multiple fibroids. 


Unlock Your Fertility Program

Program Modules

Module 1 :  Unlock Your Fertility Protocol

Module 2 :  90-Day Healthy Egg Protocol

Module 3 :  Uncovering Fertility Blockers

Module 4 :  Mind / Body Methods to Create Your Nest


Yoga + Movement Videos

  • Fertility Glow Flow Yoga
  • Postnatal Yoga
  • Abdominal Massage
  • Pelvic Release Practices


Meditation Audios x 3 


References + Resources 

  • Cycle Mapping Method printout
  • Unlock Your Fertility nutritional guide + printout