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Something for the weekend No. 25

Image // @lovekimiko

Hi there!!

Hope your week has been peachy!

This week saw all of my creative engines on full blast as I unveiled the Unlock Your Cycle Membership. Becoming a founding member of the hormonal health clinic has a bunch of cool perks (if I may say so myself!) so make sure to check it out if you haven’t already.

LATEST BLOG POST | Berry Bump Fertility-Boosting Smoothie.

This article originally appeared in Women Fitness magazine.

Blueberries are a power-packed food to consume both for promoting fertility during pre-conception and throughout the entire pregnancy. This tiny-yet-mighty superfood is full of fertility-friendly nutrients like vitamin C, fiber and antioxidants…



The Coachella weekend livestreams.

Netflix 4-part series: Hip Hop Evolution.  This was soo good and has me salivating for a second series that goes from the 90s to the present day. Fingers crossed they get the greenlight to make it.


This week I learned + discovered:

I took this quiz to discover my habit-forming tendency, turns out I’m a questioner.

Questioner: “I do what I think is best, according to my judgment. If it

doesn’t make sense, I won’t do it.”

100 ways to realize your intentions. I tried this for the first time last weekend and it was a totally empowering process!

Healthy Buttermints: I love a good after dinner mint, so I’m making these this weekend to satisfy my post-dinner sweet tooth.

Why Does America Have Fewer Types of IUDs Than Other Countries?

Yes, Your Birth-Control Pills Really Might Be Making You Feel Awful, Study Says.

Speaking of birth control pills, this week I was interviewed for a story in Teen Vogue about young women and birth control pills.  It’s a topic I love researching and talking about and I’ll definitely be sharing the article with you when it comes out!

So, now it’s your turn. Let me know: what’s something you’ve read, listened to, watched or learned this week that’s added a little something special to your week?


Enjoy your weekend!



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