Welcome to the Center for Menstrual + Sexual Health!  We’re the online center for all things sex + periods.  

Your BFF for everything you thought was TMI.


Our mission is to help you get to know your body a little better.  Whether that’s learning how to chart your cycle so that you can finally understand WTF is going on in your body.  Or helping you prepare your body for a healthy + happy pregnancy.  Or maybe even teaching you how to get your mojo back.

Like a combo big sister / favorite aunt / BFF, we’re here to help.  We combine scientifically-backed education tools with a warm + friendly approach to provide information about your hormones, cycle and psychology that will quite literally the way you see your body. 

change Here a little map of how you can get free stuff, work with our clinic + start your healing journey today. 


Start off by taking our quiz to find out to Unlock Your Hormonal Archetype. After you find our your archetype you’ll receive an invitation to the free Hormonal Balance 101 Masterclass series.


Learn how you can heal your mind, body + spirit at the Unlock Your Cycle online clinic for women.  Here are a few of the issues we help with:

  • Learning how to chart your cycle + take control of your reproductive health
  • Irregular periods
  • Hormonal acne + skin care
  • Fertility issues
  • Hormone + endocrine balance
  • Weight loss
  • Rediscovering vitality + radiance
  • Libido + low-desire
  • Coming off the birth control pill
  • Preparing for a healthy conception + pregnancy

Learn more about the clinic

Learn more about our programs